5 A Day The Color Way helps you eat healthy with five to nine servings of fruits & vegetables daily
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Color wheel Remember 5 A Day The Color Way to stay healthy and fit

EAT YOUR COLORS TO STAY HEALTHY AND FIT!
It’s essential to get a colorful variety of fruits and vegetables into your diet every day! Why? Because colorful fruits and vegetables provide the wide range of vitamins, minerals, and phytochemicals your body needs to maintain good health and energy levels. Read on.

* Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases.

The Color Way Guide
Check out this animated preview of our colorful guide to healthy eating.
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Color Way For Kids!
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